During pregnancy and lactation, a woman's body composition changes, so using BMI is not appropriate.įor more information, visit Health Canada's Canadian Guidelines for Body Weight Classification in Adults. Illustration of where to place measuring tape for measuring you waist for females. Those with a lower muscle mass, such as children who have not completed their growth or the elderly who may be losing some muscle mass may have a lower BMI. Those with a higher muscle mass, such as athletes, may have a high BMI but not be at greater health risk. measurements (pounds and inches) to calculate your BMI, apply the following formula: BMI 703 x weight in pounds/height 2 in inches For example, if you weigh 125 pounds and are 70 inches tall, this is how you would calculate your BMI: 703 x (125 (70)2) 703 x (125 4,900) 703 x 0.0255 17. ![]() This is because BMI does not take into account whether the weight is carried as muscle or fat, just the number. Who shouldn't use a BMI calculatorīMI is not used for muscle builders, long distance athletes, pregnant women, the elderly or young children. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. The formula is BMI = kg/m 2 where kg is a person’s weight in kilograms and m 2 is their height in metres squared.Ī BMI of 25.0 or more is overweight, while the healthy range is 18.5 to 24.9. A healthy BMI score is between 20 and 25. BMI can be used to indicate if you are overweight, obese, underweight or normal. Please note, the Better Health Channel also has a Body mass index calculator for children and teenagers.Body Mass Index is a simple calculation using a person’s height and weight. BMI ( Body Mass Index) is a measurement of body fat based on height and weight that applies to both men and women between the ages of 18 and 65 years. For those conscious of their health, calculating BMI can lead to a change. This means there are some exceptions to the BMI guidelines. Whats your optimal BMI for your health The Body Mass Index measures a persons leanness or corpulence based on height and weight and quantifies body fat. Body mass index can determine if you are overweight or obese, underweight or normal. 18.5 to 24.9 - you have a healthy weight range for young and middle-aged adults.īMI does not differentiate between body fat and muscle mass.Under 18.5 - you are very underweight and possibly malnourished. BMI formula for men and women The official formula for BMI was devised in the 1830s by Belgian mathematician Adolphe Quetelet.New BMI: 1.3 x weight (kg)/height (m) 2.5. The SBMI an index that has been developed four years ago especially for this calculator serves for this purpose. Body Mass Index (or BMI) is calculated as your weight (in kilograms) divided. Experts have identified a flaw in the basic BMI formula and have recently come up with a new calculation which presents a more realistic result as it scales more accurately in relation to a person’s height. Calculate your BMI Questionnaire This calculator computes the body mass index and rates it appropriately for men, women, children, juveniles and seniors. Once you have measured your BMI, you can determine your healthy weight range. The calculator will give you an idea of how your weight compares to common values. Some researchers have suggested that a BMI range of 22-26 is acceptable for older Australians. ![]() ![]() Body Mass Index (BMI) is a handy guide to the healthy weight range for your height. For older Australians over the age of 74 years, your general health may be more important than being mildly overweight. If youd like to do a BMI check, this BMI calculator is a handy tool. Calculate Your BMI Results: Your BMI is 20.4, indicating your weight is in the normalcategory for a 25years old 57' heigh woman.Your BMI Prime is 0.73. This calculator is designed for men and women over the age of 18.Ī healthy BMI for an adult is between 20 and 25. It is only an approximate measure of the best weight for your health. Body Mass Index is used to estimate your total amount of fat.
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